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Doctor's Senior Exercise
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Vol. 8, 2008 |
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| January 1 |
Resolutions We All Make Them |
| February 1 |
Super Foods For longevity! |
| March 1 |
Tension Headache Syndrome |
| April 1 |
Restoring Bone Density |
| May 1 | Flatulence Embarrassment |
| June 1 |
Circadian Rhythms |
| July 1 | Flexibility For Lifetime |
| August 1 |
Eating To Combat Inflammatory Disease |
| September 1 |
Exercising In A Busy Lifestyle! |
| October 1 |
Vitamin D - The Vitamin The Body Cannot Manufacture |
| November 1 | Sleep Deprivation...Proper Sleeping Habits |
| December 1 | Exercise—Do’s and Don’ts |
Vol. 7, 2007
January 1 Survival Guide 2007
February 1 The Immune System And Body Support March 1 Primer On Trans Fats April 1 Prevention of falls May 1 A Time To Plant June 1 The ABC's of Skin Care July 1 Leg Cramps August 1 We’re Killing Ourselves With Kindness
September 1 We’re Having A Heat Wave October 1 Cabin Fever
November 1 Recognizing A Heart Attack December 1 There are different forms of diabetes (Diabetes Awareness) Vol. 6, 2006
January 1 Recipe for Health February 1 Dumping Syndrome March 1 Post-nasal Drip April 1 Thanks For The Memory May 1 Living In A Toxic World June 1 Safety A concern for everyone July 1 Diabetes… The Silent Killer August 1 Osteoporosis---Insidious and Silent September 1 Keeping Hydrated...A Must Do! October 1 Your Healthy Heart November 1 Cold and Flu Season Preventive measures December 1 Sleep Disorder… Vol. 5, 2005
January 1 Fish In Your Diet February 1 Common Sense Diet March 1 Exercise 101 April 1 Soybeans -The Miracle Little Powerhouses May 1 Bicycling For Work And Errands June 1 The Scourage Of Obesity July 1 Keeping Your Balance As You Age August 1 Cholesterol What you Should Know September 1 Inflammatory Disease October 1 Automatic External Cardiac Defibrillators November 1 Flu Prevention December 1 Flaxseed…A shortcut to health! Vol. 4, 2004
January 1 Eye health (The Eyes Have It) February 1 Spinal Anomalies/Low Back Pain March 1 Balancing Act April 1 Demystifying Carbs May 1 Feeling Pooped? June 1 Brain Power! July 1 Foot Pain August 1 Gardening September 1 Ear Protection October 1 Jump-Start Your Life November 1 Flu Prevention December 1 Remedy For Anti-Aging Vol. 3, 2003
January 1 Holiday Stress February 1 Mold: The Hidden Cause for Many Ills And Ailments March 1 Balancing Your Omega 6 & Omega 3 April 1 Tea May Be The Fountain Of Youth May 1 Protect YourKnees-You Need Them June 1 Homing In On...Homocysteine July 1 Health And Longevity August 1 Mind Body And Spirit September 1 Tarsal Tunnel Syndrome October 1 Is it a Strain or Sprain? November 1 Restless Leg Or Irritable Leg Syndrome December 1 Winterize Yourself
Vol. 2, 2002
January 1 Rapid Aging January 15 Winter Injuries February 1 Fatigue We All Endure February 15 Bone Health For A Healthy Body Framework March 1 Irritable Bowel Syndrome March 15 Hypertension - Can Kill April 1 Neck Pain Management May 1 The Importance of Exercise June 1 Sick Home July 1 Degenerative Disease August 1 Muscle Pains September 1 Dieting Dilemma October 1 Calcium, "Don't Give Up On It" November 1 Magnesium, The Forgotten Mineral December 1 Potassium And The Triad Of Minerals
Vol. 1, 2001
August 1 Identity Theft August 15 Gardening-Do's And Don'ts September 1 Need to Hydrate September 15 Guidelines For Living A Healthier Life October 1 Healthful Exercising October 15 10 Worst Jobs November 1 Restorative Sleep November 15 Skin Your Protective Organ December 1 Stress In Your Life December 15 Fiber For Your Health